Contact
4 Osbourne House,
63a Carlisle Road,
Eastbourne
BN20 7BS
Mobile: 07866 396 233
Work: 01323 649 642
www.myspace.com/julia_armstrong
Links
These links are to people I value and respect. They all share qualities of having vision and seeing limitless possibilities, wonderful energy, and aspiring always to excellence and commitment in the work that they do.
Chris Balaam, Body Stress Release
Body Stress Release is a health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency.
Extreme Running
We love running and are constantly looking for new and exciting challenges for ourselves and others.
Karl Greenwood: Solution Focused Brief Hypnotherapy
Over the last fifteen years I have been coaching horseriders of all levels in all disciplines using powerful hypnosis techniques. During that time my field of clients expanded to cover all sports performance, including loss of confidence and depression. I then studied all aspects of solution focused brief hypnotherapy (SFBT) at The Clifton Practice. Solution Focused Brief Hypnotherapy can help you regain control over every aspect of your life.
Mark Freeth
Mark is a yoga teacher extraordinaire! His own level of practice is astounding, especially to me – a runner of limited stretching ability! He is encouraging yet challenging, and somehow when being taught by him, you truly believe that one day you too will be able to stretch and bend and be as strong as he is!
Nicky Thomas, NX Photo
NX Photo is a modern photography company based in the Eastbourne area of East Sussex.
PBscience
The University of Brighton’s PBscience is an online service offering expert cycling coaching and coaching in all endurance sports (triathlon, swimming, running). If you like the sound of an innovative approach to endurance performance -a sports coaching system with an emphasis on sport science principles -then signing up to one of the coaching packages provided by PBscience may be for you.
PBSwimming
I met with Jeanne because I wanted her to help me to swim faster. She sat down with me and asked me my goals, she really listened to me and I instantly felt that she was ‘on board’ with my hopes and dreams. She did not question that I had set myself a high aim, she simply got down to work with me and set me a programme to achieve what I desired and worked alongside me in the actual swimming sessions.
My speed improved very quickly under Jeanne’s supervision. I felt that she genuinely cared that I achieve what I wanted and it was apparent that she had all the expertise to ensure that I did.
Ransacker
The sports price comparison website that
saves you time, money and benefits charity.
Run Further
A great resource for ultrarunning…
Skincare Essentials
Darcie is wonderful. Being in her company is therapeutic in itself. Her touch is a healing touch – and then there are the treatments. She provides you with a treatment that will be perfect for your needs. The best bit is that you can notice the difference!
The experience is unique, time stands still in a cocoon of nurture and transformation. Her treatments allow the light within you to shine in your face and body. Go and see her, you will be glad you have found her… I am!
Sportswise
A centre of rehabilitation and healing and prevention from injury. I have found Sportswise always supportive in my quest to keep on running! I have received consistently good advice and great treatments that have quite literally kept me on the road mile after mile. They are excellent and I am so glad I discovered Nick and his team.
Stephanie Anderson
Stephanie is a wonderful development coach – she is open and engaging and a joy to be with. She is creative and visionary in her observation and you will find that time with her is always of value. She is committed to her own process of growth and understanding, which I believe is at the core to being able to help others with their learning and development.
The Running Inn
Running breaks in Eastbourne with Fiona and Mike. ALL are welcome on the courses – from absolute beginner to elite… You just have to want to improve.
The Tri Store
The Tri Store is a more than a store – it is a lifestyle choice, where inspiration meets aspiration. Lawrence dreamed of a store where you can buy quality products and also receive advice from staff that genuinely care and have the knowledge to help you on your way to your sporting goals and dreams – and so he created Tri!
Time coaching
Time coaching brings you many years of expertise in helping people deal with challenges. THey work with people at all levels, helping them find their own preferred method of dealing with the specific situations that concern them at the time, helping them move on through difficult situations and reaching toward new goals.
Vitalis News
Vitalis News is a Natural health Website, radio show and online magazine. It was created by Mike Cavalli. Mike’s mission is to make health information more easily accessible and to create an ever expanding resource and knowledge base. His motivation is to make a difference and he said that if one person benefits then his work is worthwhile. The growing number of daily hits to his site show that many more than one person are benefiting!
Wendy Richards Art
Wendy Richards lives in Liphook, Hampshire with her husband and four children. She works from her caravan studio producing original oil paintings inspired by her love of open spaces and changing landscapes.
She also sketches delightful chickens in pen and ink drawn from her fascination of these quirky creatures.