The Bare Truth Podcast

The Bare Truth podcast Julia Armstrong

'The Bare Truth' is a celebration of the extraordinary in day-to-day living, from the unsung hero to those on a bigger stage. Each week, Julia interviews someone from a different area of interest who is passionate about what they do, who is expressing themselves in their own unique way, and who wants to share what they do with others.

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Please feel free to contact Julia with any comments about the show, or if you would like to be interviewed yourself. We also include contact details of our guests where possible - if you'd like more information, why not get in touch?

Latest Broadcast

Bare Truth 93: John Stirk - Creative Movement and Yoga Practitioner

03 July 12

John Stirk

Click here to find this podcast on iTunes, or here for the feed – look for 03 Jul 2012.

www.johnstirk.com/

I met John a year ago. I was directed to him because my knee was hurting; and my historical ‘left side’ troubles were needing a deeper look at.

John has been practising and teaching yoga for 35 years and practicing as an osteopath for 25 years.

He has a passion for how we move. He teaches that ‘How we move is how we are’.

I have found John’s work to be transformative, his understanding of the body and the mind is demonstrated in the moves he teaches and in his hands when he works on the body.

He is a true healer and a true master of his work.

He talked to Andy and I about shifting the mind to a space of quietness and stillness and softening both the mind and the body to allow more ease within and therefore more ease in life.

Would you like to be interviewed?

The Bare Truth podcast Julia Armstrong

Would you like to be interviewed by me, about any subject or any aspect of your life? Is there something you want people to know about: maybe your work, your hobby, an event, work you are doing, a charity, your art, your writing, your music, your business, your politics, your spiritual beliefs – anything at all? What motivates and excites you, what you’d like to achieve, what you have achieved and how – anything that you would like to say, then I would like to listen to you and so would the people who are subscribing and tuning in every week!

‘The Bare Truth’ offers a chance to speak and be heard and to make a difference in the process of the dialogue as it unfolds! If this is something you would like to do, then please get in touch and we can schedule an interview!