The Bare Truth Podcast

The Bare Truth podcast Julia Armstrong

'The Bare Truth' is a celebration of the extraordinary in day-to-day living, from the unsung hero to those on a bigger stage. Each week, Julia interviews someone from a different area of interest who is passionate about what they do, who is expressing themselves in their own unique way, and who wants to share what they do with others.

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Please feel free to contact Julia with any comments about the show, or if you would like to be interviewed yourself. We also include contact details of our guests where possible - if you'd like more information, why not get in touch?

Latest Broadcast

Bare Truth 86: Mark Kleanthous - double and triple triathloner

08 May 12

Mark Kleanthous

Click here to find this podcast on iTunes, or here for the feed – look for 08 May 2012.

Mark is an incredible athlete. he has been competing for over 30 years and has taken part in over 100 triathlons, nearly a third of those over the ironman discipline – and further – double and triple!!

He ran in the first London marathon as a 20 year old and had Andy and I laughing so much telling us of his training regime and the ‘kit’ he wore to train in!

The years of experience, lead him very naturally to coach others with real empathy and understanding for all aspects of sport; physiological, psychological and emotional.

It was a pleasure to talk with Mark and Andy and I very much enjoyed hearing about his journey through the years from competing in the first ever triathlon in the UK, to being a leading voice in a sport that now has 500 events a year in the country.

His new book has just come out – ‘the complete book of triathlon training’ – It is a great book and this is how it is described :

The book is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to approach a competition and offers an Encyclopedia that covers all aspects of triathlon.

Would you like to be interviewed?

The Bare Truth podcast Julia Armstrong

Would you like to be interviewed by me, about any subject or any aspect of your life? Is there something you want people to know about: maybe your work, your hobby, an event, work you are doing, a charity, your art, your writing, your music, your business, your politics, your spiritual beliefs – anything at all? What motivates and excites you, what you’d like to achieve, what you have achieved and how – anything that you would like to say, then I would like to listen to you and so would the people who are subscribing and tuning in every week!

‘The Bare Truth’ offers a chance to speak and be heard and to make a difference in the process of the dialogue as it unfolds! If this is something you would like to do, then please get in touch and we can schedule an interview!