The Bare Truth Podcast

The Bare Truth podcast Julia Armstrong

'The Bare Truth' is a celebration of the extraordinary in day-to-day living, from the unsung hero to those on a bigger stage. Each week, Julia interviews someone from a different area of interest who is passionate about what they do, who is expressing themselves in their own unique way, and who wants to share what they do with others.

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Please feel free to contact Julia with any comments about the show, or if you would like to be interviewed yourself. We also include contact details of our guests where possible - if you'd like more information, why not get in touch?

Latest Broadcast

Running to learn 37: Caroline Palmer - A La Carte Health

23 November 10

Click here to find this podcast on iTunes, or here for the feed – look for 23 November 2010.

Welcome to A La Carte Health. 
If I was face to face with you right now I’d want to ask you a couple of questions… 
Could you enjoy better health and fitness? Where will you be in 5 years’ time if you are still doing what you are doing now? My answers to these questions a few years ago prompted me to make a few lifestyle changes – and now I help others to do the same. Maybe you or someone you care about could do with a helping hand?

I received a message on my voicemail from Caroline, saying that we had a connection through Haslemere Border AC. I had been the first lady member in 1974 and Caroline ran on the very same fields around Woolmer Hill that I did as a teenager 20 years later.
Caroline shared her story with me on this podcast and it will be one that inspires people to take control of their lives and to follow their dreams.

Caroline followed her own in taking the leap to follow her passion and train as a personal trainer giving up a lucrative corporate career. The main thing that came across to me in my conversation with Caroline was that she loves her life and she loves helping others love theirs

Would you like to be interviewed?

The Bare Truth podcast Julia Armstrong

Would you like to be interviewed by me, about any subject or any aspect of your life? Is there something you want people to know about: maybe your work, your hobby, an event, work you are doing, a charity, your art, your writing, your music, your business, your politics, your spiritual beliefs – anything at all? What motivates and excites you, what you’d like to achieve, what you have achieved and how – anything that you would like to say, then I would like to listen to you and so would the people who are subscribing and tuning in every week!

‘The Bare Truth’ offers a chance to speak and be heard and to make a difference in the process of the dialogue as it unfolds! If this is something you would like to do, then please get in touch and we can schedule an interview!