Julia is a leading performance coach and counsellor working at the core level, with over thirty years experience helping others find happiness and fulfillment in their lives. Julia can help you unravel areas where you are stuck, gain awareness to move forward in all aspects of your life and develop skills to manage yourself in times of difficulty. Continue reading
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New podcast up: Suzy Miller with a Starting Over Show update
New diary entry: Exploring the void
26.06.09. New podcast: Interview with Louise Camby on transferable skills
21.6.9. New diary entry: Tennis and the taste of strawberries
14.06.09. New diary entry: Intention
June
28
28
Exploring the void
Fiona and I ran for three hours this morning and we talked all the way round – as usual! Today we were exploring the void, that place where we can be lighter and freer from the habitual anxieties that as humans we are so familiar with; habitual ways of thinking that often trap us in negativity and anxiety and so cause pain. ...
Twitter / JuliaArmstrong
- JuliaArmstrong: New #thebaretruth podcast up: Suzy Miller returns to give us an update on the Starting Over Show... http://bit.ly/36hVRt
- JuliaArmstrong: New ultrarunning blog entry up - about overcoming the 'push' dynamic... http://bit.ly/OBcpM
- JuliaArmstrong: be yourself that is all that is reqired, that's all i say each day, in lots of different ways to different people - be true to you
- JuliaArmstrong: Coffee with Wendy and bought her painting 'mist over London' - love it!
- JuliaArmstrong: New diary entry up: 'Exploring the void' - about looking beyond the scripts that we live by! http://bit.ly/18npQy